01
Flight Foundation
Body lines, balance, flexibility, and control for flyers who need clean shapes and calm air awareness.
The axiom is earned
Champions Axiom
A high-performance cheer and tumbling experience built for athletes who want sharper technique, stronger bodies, cleaner routines, and the confidence to own the mat.
0Weeks per phase
0Performance tracks
0Skill levels
0All-in standard
Programs
Built like an athlete. Polished like a champion.
Champions Axiom turns cheer conditioning into a complete performance system, pairing disciplined fundamentals with the spark athletes need to love the work.
02
Power Base
Leg drive, grip confidence, posture, timing, and safe load paths for stronger stunt groups.
03
Tumble Engine
Jumps, handsprings, passes, landings, and drills that convert effort into repeatable technique.
04
Mat Presence
Routine stamina, facials, sharp transitions, counts, confidence, and pressure-ready performance habits.
Precision under speedTechnique lab
The method
Every rep has a reason.
We train the invisible pieces that decide whether a routine hits: power transfer, body tension, landing control, breath, timing, trust, and clean recovery after mistakes.
- Movement screens identify what each athlete needs before load, volume, or harder skills are added.
- Drills are sequenced from mechanics to speed so progress feels bold without getting careless.
- Coaches track readiness, consistency, and confidence with visible weekly milestones.
- Every session ends with performance pressure, because competition nerves should be trained too.
Weekly rhythm
A schedule that moves athletes forward.
Simple enough to follow, intense enough to transform. Each week balances strength, mobility, tumbling, stunt readiness, and recovery.
Build
- Lower-body power and jump mechanics
- Core bracing for stunts and landings
- Mobility work for splits, lines, and extension
Sharpen
- Tumbling shapes and pass progressions
- Stunt timing, grips, and safe transitions
- Routine segments with count discipline
Perform
- Conditioning circuits built around routine demands
- Pressure sets, confidence cues, and recovery resets
- Coach feedback with next-week targets
Video and reading library
Study the skill before you hit the skill.
Watch the embedded skill demonstrations, then pair each movement with focused PDF reading guides athletes and parents can review between practices.
Reading guide
Jump Technique Checklist
Body position, load, height, shape, and landing cues for cleaner jumps.
Read Reading guideTumbling Readiness Guide
Readiness standards for handsprings, passes, power, shapes, and landings.
Read Reading guideStunt Safety Foundations
Shared safety language for flyers, bases, spots, counts, and resets.
Read Reading guideFlexibility and Mobility Plan
A controlled mobility routine for better lines without chasing pain.
ReadSkill library
Training separated by skill.
Everything is now grouped by the skill family athletes are working on: roundoffs, BHS, front tucks, layouts and fulls, stepouts and rolls, handstand entries, and conditioning.
Roundoffs
Roundoffs
Roundoff entries, hand placement, leg drive, snapdown, rebound, uphill, wall, and stomach drills.
BHS
Back Handsprings
BHS shape drills, spotted progressions, wedges, octagons, rebounds, snapdowns, and landing tests.
Front tucks
Front Tucks
Front tuck breakdowns, dive tucks, standing front tucks, stepout front tucks, and full circuits.
Layouts + fulls
Layouts and Fulls
Layout shaping, T-track work, uphill layout drills, iron cross layout, and standing full spotting.
Stepouts + rolls
Stepouts, Rolls, Limbers
Forward rolls, front roll shaping, stepout corrections, limbers, cartwheels, and walkover progressions.
Handstands + entries
Handstands, Hurdles, Entries
Handstand falls, needle kicks, power hurdles, three-step entries, and approach rhythm drills.
Conditioning + power
Conditioning, Power, Setup
Strength, rebound, arm swing, landing, body-shape, and setup drills that support every skill family.
Guides + downloads
PDFs, ZIPs, and Visual References
Reading guides, downloadable packs, and the roundoff phases visual reference live here.
Reading guide
Jump Technique Checklist
Body position, load, height, shape, and landing cues for cleaner jumps.
Read Reading guideTumbling Readiness Guide
Readiness standards for handsprings, passes, power, shapes, and landings.
Read Reading guideStunt Safety Foundations
Shared safety language for flyers, bases, spots, counts, and resets.
Read Reading guideFlexibility and Mobility Plan
A controlled mobility routine for better lines without chasing pain.
Read Reading guideFront Tuck Guide
Premium front tuck study guide.
Read Reading guideRoundoff Guide
Premium roundoff study guide.
Read Reading guideRoundoff Reference HD
High-resolution roundoff reference PDF.
Read Reading guideStanding BHS Guide
Premium standing back handspring guide.
Read Download packBonus Drills ZIP
Download the bonus drill source pack.
Download Download packPremium MP4 ZIP
Download the premium MP4 package.
Download Download packStanding Full Video Drills ZIP
Download the standing full video package.
Download
High standards. Higher belief.
Athletes train hard here, but they are never treated like machines. The culture is demanding, positive, and built around trust.
Why it works
Skill grows faster when the room is bought in.
Champions Axiom gives athletes a language for progress. They know what they are building, why it matters, and what the next clean rep should feel like.
Coach-led clarityStrength, flexibility, and confidence are not add-ons. They are the foundation that lets athletes safely attempt bigger skills.
Whole-athlete designThe standard is simple: show up prepared, support the group, accept correction, and leave sharper than you arrived.
Championship cultureReady to build the next version of your athlete?
Book the Champions Axiom assessment and we will place each athlete into the right track for their strength, skill level, and competition goals.